Testimonials

 

“I love Monika´s sessions because they are energetic, challenging, full of spontaneity, and have great tunes. Her genuine attitude and purpose are to share her knowledge and message with her students making the sessions personal and nice.”

Jana, Czech Republic

“I have personally experienced and seen how Monika is as yoga and pilates teacher and as a person. She is very focused and dedicated to her craft. Her unwavering attitude towards her work is outstanding. She is straightforward, yet kind by heart. I highly recommend her.“

Romy, Phillipines

“Monika is great teacher with an amazing attitude to her students. She has an individual approach to every single one in her class and takes into account your limitations and provides variations according to them. Very helpful and concerned about providing release of the pain.”

Jessica, UK

Udara Bali - Hatha Yoga class
Udara Bali - Hatha Yoga class
Udara Bali - Hatha Yoga class
Udara Bali - Hatha Yoga class
Blue Indigo, Cambodia - Power Yoga class
Acro Yoga
Blue Indigo, Cambodia - Power Yoga class
Blue Indigo, Cambodia - Power Yoga class
Monika teaching on the Blue Indigo retreat in Cambodia

  • “Monika’s yoga classes leave me feeling challenged yet accomplished. She pushed me to be better yogi and for that I’m forever grateful.“

    Tristan, USA

  • "Monika can make it fun, but she is still strict and emphasizes that educational element. "

    Alyssa, USA

  • "I always leave her classes super energized and with some added value in form or knowledge of my own body."

    Daniel, Belgium

  • "Always stoked to attend her innovative and fun classes full of sweat and focusing on my body. Recommended!"

    Karla, Cech Republic

  • "Monika is a Pilates Rosckstar!"

    Neal, UK

Education Collaborations

 

Masters in Physical Education, Sport and Kinesiology

Fitness, Circle Training and HIIT Instructor

Certified Nutrition Specialist

Pilates Matwork Instructor (clinic Pilates method)

Spine Rotation and Spiral Dynamic Teacher

Active Foot Activation Therapy

Rehabilitation Therapy (over ball, fit ball)

Multi style Yoga Instructor

Meditation Guide

Shanti Yoga, India

Udara, Bali

Canggu Studio, Bali

Nest, Bali

Wellness Land Holistic Center, Philippines

Blue Indigo School, Cambodia

Earthlings, Sri Lanka

Ninefoot Studio, Bali